What we Offer
Through education, connection, and advocacy, we help frontline workers and students build the skills that they need to prioritize their mental health and well-being-- before, during, and after burnout hits.
1
Workshops and Training
We are always growing what sessions we offer, but for right now we offer:
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Recognizing Burnout and Compassion Fatigue
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Stress Management for Frontline Workers
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Navigating Mental Health Resources and Systems
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These are offered in-person, or virtually and can be tailored for specific professions.
2
Academic and Student Support
We partner with post-secondary institutions to offer mental health education for students in high-pressure programs like healthcare, and emergency services.
3
Collaborations and Partnerships
We are proud to collaborate with like-minded organizations to expand our reach and impact. Through partnerships with groups like the Canadian Mental Health Association (CMHA), we can brainstorm different resources, events, and training that make mental health more accessible to the people who need it the most.
4
Speaking Engagements and Panel Discussions
We offer keynote talks and panel participation for conference, wellness events, and workplace events. These are powerful opportunities to open up the conversation about mental health in a relatable, real-world way.

Let's Work Together
We'd love to connect with you!
Click here to reach out to us.